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What’s the Stitch?
10:00 am
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What’s the Stitch?
10:00 am
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Chair Zumba
10:00 am
Chair Zumba
Nov 13 @ 10:00 am – 11:00 am
Join EPLM and Dr. Shellie Fraddin for Zumba that is suitable for all fitness levels! Dr. Shellie is a Health Coach, Wellness Educator providing immune-boosting services and programs to older adults for a healthy long[...]
Yoga
6:00 pm
Yoga
Nov 13 @ 6:00 pm – 7:00 pm
In this set of classes, Kristina will familiarize participants with some of the foundational poses of a well-rounded yoga practice. Focusing on alignment, breath and centering your attention, this class is great for beginners or[...]
Grown Up Game Night 18+
6:30 pm
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What’s the Stitch?
10:00 am
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Chair Zumba
10:00 am
Chair Zumba
Nov 20 @ 10:00 am – 11:00 am
Join EPLM and Dr. Shellie Fraddin for Zumba that is suitable for all fitness levels! Dr. Shellie is a Health Coach, Wellness Educator providing immune-boosting services and programs to older adults for a healthy long[...]
Yoga
6:00 pm
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What’s the Stitch?
10:00 am
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What’s the Stitch?
10:00 am
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