When:
February 17, 2022 @ 1:00 pm – 2:00 pm
2022-02-17T13:00:00-05:00
2022-02-17T14:00:00-05:00
Where:
On Zoom
Cost:
Free
Contact:
Right about now is when it often starts to feel that winter will never end and many of us will be experiencing cabin fever. This discussion will focus on how to cope with the dark and cold of the winter months. Practical tips for engaging in outdoor activities, emotional health boosters for indoors, and the distinction between winter blues and clinical concerns, like Seasonal Affective Disorder.
Please register ahead of time to receive the link for this program