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Yoga

March 1, 2023 by Ellenville

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When:
March 1, 2023 @ 6:00 pm – 7:00 pm
2023-03-01T18:00:00-05:00
2023-03-01T19:00:00-05:00

In this set of classes, Kristina will familiarize participants with some of the foundational poses of a well-rounded yoga practice. Focusing on alignment, breath and centering your attention, this class is great for beginners or those looking for a refresher on basic yoga postures. Yoga is different in every body and this class is all about taking the time to find what works for you. Suggested readings will also be offered for those interested in deepening their understanding of yoga beyond the physical practice.

 

Some props that may enhance your experience: a blanket or large towel, small pillow or cushion. EPLM has a limited number of mats and blankets available. To register, call (845)647-5530, or email epl@rcls.org.

For adults 18+.

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Our hours are Monday-Wednesday 9:30am-8:00pm,
Thursday & Friday 9:30am-6:00pm and Saturday 9:30am-3:00pm.

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Ellenville Public Library & Museum

40 Center St. Ellenville, NY 12428-1396
Phone: (845) 647-5530   Fax: (845) 647-3554
e-mail: epl@rcls.org

Hours


9:30am-8:00pm Monday, Tuesday and Wednesday
9:30am-6:00pm Thursday, and Friday
9:30-3:00pm Saturday