Are you turning 65 in 2024, preparing for retirement, and seeking clarity on how Medicare can work for you? This presentation is designed especially for you. It’s time to gain valuable insights into the world of Medicare and set the stage for a secure and fulfilling retirement.
Key Takeaways:
👉 Learn how Social Security and Medicare work together to keep you financially stable
👉 Gain insights into the complexities of Medicare
👉 Discover strategies to optimize your finances
👉 Navigate the maze of Social Security benefits
Don’t miss this opportunity to equip yourself with the essential knowledge to make informed decisions about your retirement. By doing so, you can ensure financial security and peace of mind for the future.
Sign up today and take the first step toward a secure and prosperous future!”
Join EPLM and Dr. Shellie Fraddin for Zumba that is suitable for all fitness levels! Dr. Shellie is a Health Coach, Wellness Educator providing immune-boosting services and programs to older adults for a healthy long life. She’s been teaching Zumba Fitness classes since 2005 and was once called the “oldest Zumba Instructor in the world.” Call (845)647-5530 or email epl@rcls.org to sign up!
In the Community Room.
For adults 18+.
In this set of classes, Kristina will familiarize participants with some of the foundational poses of a well-rounded yoga practice. Focusing on alignment, breath and centering your attention, this class is great for beginners or those looking for a refresher on basic yoga postures. Yoga is different in every body and this class is all about taking the time to find what works for you. Suggested readings will also be offered for those interested in deepening their understanding of yoga beyond the physical practice.
Some props that may enhance your experience: a blanket or large towel, small pillow or cushion. EPLM has a limited number of mats and blankets available. To register, call (845)647-5530, or email epl@rcls.org.
For adults 18+.
Join EPLM and Dr. Shellie Fraddin for Zumba that is suitable for all fitness levels! Dr. Shellie is a Health Coach, Wellness Educator providing immune-boosting services and programs to older adults for a healthy long life. She’s been teaching Zumba Fitness classes since 2005 and was once called the “oldest Zumba Instructor in the world.” Call (845)647-5530 or email epl@rcls.org to sign up!
In the Community Room.
For adults 18+.
In this set of classes, Kristina will familiarize participants with some of the foundational poses of a well-rounded yoga practice. Focusing on alignment, breath and centering your attention, this class is great for beginners or those looking for a refresher on basic yoga postures. Yoga is different in every body and this class is all about taking the time to find what works for you. Suggested readings will also be offered for those interested in deepening their understanding of yoga beyond the physical practice.
Some props that may enhance your experience: a blanket or large towel, small pillow or cushion. EPLM has a limited number of mats and blankets available. To register, call (845)647-5530, or email epl@rcls.org.
For adults 18+.