Bake Along with the Baking Coach! Supplies are limited. Please pick up your kit on or before Friday, December 10th. The recording will be immediately available and can be accessed via the QR code included with your kit. If you have a hard time accessing your recording, please email eestep@rcls.org.
Craft Along with EPLM: DIY Snowglobes
Over the River and Through the Woods (with care): How to navigate challenging relationships
Relationships can be tricky, and this can be especially true for family relationships, and especially especially true during the holiday seasons. The establishment of healthy boundaries and a mindful approach to relationship dynamics can help ease some of the tension and distress associated with these challenges. Join behavioral health coach and meditation instructor, Courtney Edwards, for a discussion on family dynamics, how to set and maintain effective boundaries with loved ones, and self-care tips for difficult situations.
Library Closed- Christmas
Library Closed- Christmas
Library Closed- Thanksgiving
Zumba for All Abilities: Chair Zumba led by Dr. Shellie Fraddin
Join EPLM and Dr. Shellie Fraddin for Zumba that is suitable for all fitness levels! Dr. Shellie is a Health Coach, Wellness Educator providing immune-boosting services and programs to older adults for a healthy long life. She’s been teaching Zumba Fitness classes since 2005 and was once called the “oldest Zumba Instructor in the world”. Dr. Shellie is 82 years old.
Not sure if you’ll be able to attend live? Sign up anyway! All participants will be sent a recording of the presentation.
To sign up online, please use this form: https://forms.gle/xDCDnZmS5sVrnZ8k7
STEAM Along with Kathy Ceceri: Amazing Math Models for Teens
Career Readiness for Teens with Author and Educator Ama Yawson
Virtual Field Trip with Sam’s Point: Fire Ecology and Forest Fire Prevention
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